Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

4.5 2 beoordelingen

Voorbereiding. 15min

Totaal 55min

4 portion

Ingrediënten

cilantro, fresh leaves only, plus extra to garnish
10 sprigs
red bell pepper roasted, peeled and seeded, divided (see Tip)
595 g
garlic clove
2
tahini
30 g
paprika, smoked, ground
1 tbsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
water
795 g
vegetable stock paste salt-free (see Tip)
2 tsp
quinoa, white rinsed and drained
200 g
patty pan squash cut into halves
255 g
extra virgin olive oil divided
4 tsp
black pepper, ground to season, to taste
lemon juice
2 tbsp
baby cos lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almond, skin on roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 71.7 mg

Eiwitten 34.8 g

Calorieën 2083.1 kJ / 497.9 kcal

Vetten 18 g

Vezels 11.7 g

Verzadigd vet 2.1 g

Koolhydraten 51.5 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Recipes for Diabetics - CA 11 recepten
Canada

Misschien vind je het ook leuk...

Pumpkin Curry

45 Min

Chicken Meatball Soup with Chickpeas

45 Min

Fattoush with grilled haloumi

5 Std.

Roasted Potato Salad

1 Std.

Fermented Onions (with Cutter)

72 Std. 30 Min

Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette

10 Min

Cucumber Salad with Dill and Yoghurt Dressing (TM6)

10 Min

Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts

25 Min

Tonkatsu with coleslaw, wasabi and dill dressing, potato wedges

50 Min

Asparagus salad with tomatoes and goat's cheese

20 Min

Easy Amaretto Fudge

2 Std. 20 Min

All-in-one Creamy Vegetable Pasta (Diabetes)

40 Min