Apparaten en accessoires
Fricase de Pollo (Chicken Fricassee)
Voorbereiding. 15min
Totaal 5u. 5min
8 portions
Ingrediënten
-
chicken thighs, air-chilled, boneless, skinless42 oz
-
white onion cut into strips, divided6 oz
-
garlic cloves divided (2 whole, 4 smashed)6
-
salt plus extra to season, to taste1 tsp
-
ground black pepper plus extra to season, to taste¼ tsp
-
sour orange juice (see Tip)8 oz
-
oil to fry
-
red bell pepper cut into strips4 oz
-
tomato paste1 oz
-
olive oil1 oz
-
dried bay leaf1
-
tomato sauce8 oz
-
baby gold potatoes diced (½ in.)8 oz
-
chicken broth8 oz
-
dry red wine3 oz
-
dried oregano1 tbsp
-
paprika1 tsp
-
chopped fresh parsley (optioneel) to taste, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
769.4 mg
Eiwitten
23.7 g
Calorieën
1252.5 kJ /
299.4 kcal
Vetten
16.1 g
Vezels
2.2 g
Verzadigd vet
3.9 g
Koolhydraten
15.6 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Picadillo a la Habanera (Ground Beef)
1h
Winter Citrus and Beet Salad
20min
Lemon Garlic Salmon
2h 20min
Baked Piri Piri Chicken with Chopped Vegetable Salad
7h 20min
Frijoles negros (Cuban-Style Black Beans)
5h 20min
Malaysia-style Coconut Chicken
25h 40min
Shrimp Orzo with Peas
30min
Salmon with Lemon Hollandaise, Broccoli and Rice
45min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min
Ropa Vieja Cubana (Cuban Shredded Beef)
4h 20min
Meat Sauce
1h 45min
Sopa de Pollo (Chicken Soup)
45min