Apparaten en accessoires
Pea Soup, Lemon Salmon, Broccoli and Potatoes
Voorbereiding. 15min
Totaal 1u.
4 portion
Ingrediënten
-
lemon1
-
extra virgin olive oil45 g
-
soy sauce60 g
-
brown sugar½ tsp
-
4 fresh white fish, (140-170 g each)salmon fillet, fresh, skin on or skinless (140-170 g each)4
-
onions quartered115 g
-
garlic clove1
-
vegetable broth450 g
-
salt to season, to taste
-
black pepper, ground to season, to taste
-
floury potatoes peeled and cubed (1 cm)450 g
-
395 g mixed vegetables, (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)broccoli floret (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)340 g
-
green pea, frozen450 g
-
whole cow milk to taste225 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
4305.6 mg
Eiwitten
107 g
Calorieën
5076.1 kJ /
1213.2 kcal
Vetten
65 g
Vezels
10.1 g
Verzadigd vet
12.3 g
Koolhydraten
55.2 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Cozy Soups
10 recepten
Canada
Canada
Misschien vind je het ook leuk...
Lemonade
5min
Chocolate and Peanut Protein Bombs
Geen beoordelingen
Tomato and mushroom spaghetti
30min
Apple Onion Tea
15min
Lentil bolognese (Thermomix® Spiralizer, TM5)
35min
Butternut Squash and Smoked Gouda Gratin
1u. 30min
Tomato and Mushroom Spaghetti
25min
Pear and Blue Cheese Salad with Hazelnuts
Geen beoordelingen
Tomato Rice
30min
Fruit Purée
10min
Naturally Sweet Mango Sorbet
10min
Chicken Estofado
30min