Apparaten en accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Verenigbaar
Thermomix® TM6
Verenigbaar
Thermomix® TM5
Verenigbaar
Beef Stew with Cauliflower Mash
Voorbereiding. 10min
Totaal 2u.
6 portions
Ingrediënten
Cauliflower Mash
-
cauliflower cut in florets (2-3 cm)800 g
-
garlic cloves2
-
milk50 g
-
rock salt adjust to taste½ tsp
-
ground black pepper adjust to taste1 tsp
-
butter25 g
-
Parmesan cheese grated25 g
Beef Stew
-
yellow onions cut in quarters200 g
-
garlic cloves10 g
-
olive oil30 g
-
beef chuck cut in pieces (3 cm x 3 cm)700 g
-
vegetable stockbeef stock200 g
-
cranberry juice, no sugarred wine200 g
-
carrots cut in slices (1 cm)250 g
-
fresh thyme leaves only4 sprigs
-
tomato paste80 g
-
dried bay leaves3
-
rock salt adjust to taste1 - 2 tsp
-
ground black pepper adjust to taste2 tsp
-
all purpose flour1 tbsp
-
button mushrooms cut in quarters150 g
-
potatoes cut in cubes (3 cm x 3 cm)200 g
-
fresh flat-leaf parsley (optioneel) leaves only, chopped6 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1949 mg
Eiwitten
40 g
Calorieën
1932 kJ /
462 kcal
Vetten
15 g
Vezels
9 g
Verzadigd vet
6 g
Koolhydraten
49 g
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Christmas Together
12 recepten
Internationaal
Internationaal
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