Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

4.7 9 beoordelingen

Voorbereiding. 15min

Totaal 40min

4 portions

Ingrediënten

Kefir Parsley Dressing

garlic clove
1
parsley leaves
3 sprigs
ripe avocado cut into pieces
3 oz
kefir
5 oz
extra virgin olive oil
2 oz
freshly squeezed lemon juice (approx. 1 lemon)
1 oz
sea salt to taste
ground black pepper to taste

Steamed Vegetables

water
20 oz
cauliflower broken into florets
16 oz
baby rainbow carrots cut in half lengthwise
12 oz
fresh green beans trimmed
7 oz
micro herbs to garnish

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 120.1 mg

Eiwitten 5.6 g

Calorieën 1098.3 kJ / 262.5 kcal

Vetten 19 g

Vezels 7.5 g

Verzadigd vet 3.6 g

Koolhydraten 21.6 g

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