Apparaten en accessoires
Omelette
Voorbereiding. 15min
Totaal 30min
2 portions
Ingrediënten
-
eggs6
-
salt to taste1 pinch
-
ground black pepper to taste2 pinches
-
cheddar cheese cut into cubes (3 cm)20 - 40 g
-
red onion¼
-
olive oil or butter20 g
-
ham40 g
-
cherry tomatoes cut into quarters4
-
button mushrooms stalks removed, cut into quarters4
-
fresh baby spinach leaves10
-
water500 g
-
avocado flesh only, cut into thin slices (optional)½
-
fresh parsley for garnishing1 sprig
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
735.5 mg
Eiwitten
32.4 g
Calorieën
2032.9 kJ /
484 kcal
Vetten
37.3 g
Vezels
5 g
Verzadigd vet
10.9 g
Koolhydraten
2.6 g
Vindt u het leuk wat u ziet?
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183 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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