Apparaten en accessoires
Sous-vide asparagus with poached eggs
Voorbereiding. 20min
Totaal 1u. 5min
4 portions
Ingrediënten
-
asparagus spears peeled and trimmed (max. 12 cm - see Tips)300 g
-
extra virgin olive oil2 tsp
-
garlic cloves crushed2
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
lemon juice (½ lemon) or 1 level tsp ascorbic acid powder30 g
-
whole eggs4
-
salt to season
-
ground black pepper to season
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
70 mg
Eiwitten
7.8 g
Calorieën
449.4 kJ /
107.4 kcal
Vetten
6.9 g
Vezels
1.6 g
Verzadigd vet
1.8 g
Koolhydraten
4.3 g
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