Apparaten en accessoires
Chicken Parmesan
Voorbereiding. 1u.
Totaal 1u. 10min
4 portions
Ingrediënten
-
Parmesan cheese in pieces4 oz
-
garlic cloves3
-
extra virgin olive oil2 oz
-
canned diced tomatoes28 oz
-
fresh basil leaves plus extra to garnish20
-
sugar1 tbsp
-
salt plus extra to season1 tsp
-
ground black pepper plus extra to season¼ tsp
-
chicken breast fillets, boneless, skinless4
-
panko bread crumbs4 oz
-
all-purpose flour3 oz
-
large eggs2
-
vegetable oil to fry
-
mozzarella cheese slices4 slices
-
cooked pasta to serve (see Tip)
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1327.7 mg
Eiwitten
67 g
Calorieën
3386.5 kJ /
809.4 kcal
Vetten
37.1 g
Vezels
4.1 g
Verzadigd vet
12.7 g
Koolhydraten
49.8 g
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