Mini Minced Beef Pies with Steamed Vegetables

Mini Minced Beef Pies with Steamed Vegetables

4.3 104 beoordelingen

Voorbereiding. 20min

Totaal 40min

4 portions

Ingrediënten

Pies

onions quartered
50 g
olive oil
10 g
lean beef steak mince broken in pieces
200 g
red wine
60 g
tomato ketchup
1 Tbsp
Worcestershire sauce
1 tsp
fine sea salt
¼ tsp
ground black pepper
⅛ tsp
ready-rolled shortcrust pastry (approx. 320 g, see tips)
1 sheet
frozen peas
60 g
medium egg beaten
1

Vegetables

water
400 g
carrots cut in batons (1 cm)
300 g
broccoli florets (small)
300 g

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 374.8 mg

Eiwitten 20.7 g

Calorieën 2327.8 kJ / 556.4 kcal

Vetten 28.6 g

Vezels 4.5 g

Verzadigd vet 14.4 g

Koolhydraten 53.3 g

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