Apparaten en accessoires
Nachos with Chilli and Cheese
Voorbereiding. 10min
Totaal 40min
6 portions
Ingrediënten
-
onions quartered150 g
-
olive oil40 g
-
garlic cloves3
-
beef mince broken in pieces200 g
-
tinned chopped tomatoes160 g
-
tomato purée1 Tbsp
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caster sugar1 tsp
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fine sea salt1 tsp
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dried oregano1 tsp
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ground cumin1 tsp
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dried bay leaf1
-
ground turmeric1 pinch
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sweet paprika1 pinch
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ground cloves1 pinch
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ground cayenne pepper1 pinch
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tinned kidney beans rinsed, drained (1 x 400 g tin)240 g
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dark chocolate (70% cocoa solids) small pieces or callets15 g
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tortilla chips200 g
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Cheddar cheese, grated (see tip)150 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
727 mg
Eiwitten
17 g
Calorieën
2017.1 kJ /
482.1 kcal
Vetten
30.7 g
Vezels
4.6 g
Verzadigd vet
9.9 g
Koolhydraten
34.9 g
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