Savoury Flapjacks

Savoury Flapjacks

4.2 51 beoordelingen

Voorbereiding. 5min

Totaal 45min

12 pieces

Ingrediënten

Parmesan cheese cut in pieces (2 cm)
200 g
pecorino cheese, cut in pieces (2 cm)
fresh parsley leaves only
25 sprigs
onions quartered
160 g
carrots cut in pieces (3 cm)
200 g
courgettes cut in pieces (3 cm)
200 g
rolled oats
200 g
medium eggs
2

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 piece

Natrium 262.6 mg

Eiwitten 10.8 g

Calorieën 680.9 kJ / 162.7 kcal

Vetten 6.6 g

Vezels 3 g

Verzadigd vet 3.3 g

Koolhydraten 15.7 g

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