Apparaten en accessoires
Multigrain Banana Pancakes
Voorbereiding. 15min
Totaal 30min
12 pieces
Ingrediënten
-
large egg1
-
unsalted butter soft10 g
-
semi-skimmed milk240 g
-
banana very ripe, cut in pieces1
-
honey1 Tbsp
-
fat-free plain yoghurt60 g
-
groundnut oil plus extra for frying10 g
-
wholemeal flour60 g
-
plain flour60 g
-
rolled oats25 g
-
wheat bran3 Tbsp
-
flaked almonds2 Tbsp
-
bicarbonate of soda1 ½ tsp
-
fine sea salt½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Eiwitten
3.6 g
Calorieën
425 kJ /
101 kcal
Vetten
3.5 g
Koolhydraten
13 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Green Smoothie Pancakes
45 Min
Carrot, Apple and Chia Muffin Bites
1 Std. 15 Min
Oat Pancakes with Peanut Milk
8 Std. 55 Min
Wholefood Pancakes with Vanilla and Cinnamon Poached Apples
1 Std. 25 Min
Walnut and Blueberry Bran Pancakes
1 Std.
Quinoa, Banana, Cranberry and Chia Granola Bars
1 Std. 15 Min
Banana and Oat Muffins
35 Min
Apple Pancakes
30 Min
Porridge with Almond Milk and Chia Seeds
20 Min
Better-for-you banana pancakes
30 Min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15 Min
Carrot Cake Cupcakes
1 Std. 20 Min