Apparaten en accessoires
Oat Bran Pancakes
Voorbereiding. 10min
Totaal 10min
4 pieces
Ingrediënten
-
oat bran40 g
-
curd cheese (quark)160 g
-
water80 g
-
egg whites from medium eggs4
-
olive oil for frying10 - 20 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Eiwitten
8.4 g
Calorieën
510 kJ /
122 kcal
Vetten
6.4 g
Koolhydraten
7.8 g
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PANCAKES
10 recepten
VK en Ierland
VK en Ierland
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