Apparaten en accessoires
Plum and Blackberry Smoothie
Voorbereiding. 5min
Totaal 5min
4 glasses
Ingrediënten
-
plums ripe, cut in pieces, frozen in a single layer (see tip)150 g
-
blackberries, frozen150 g
-
apple (approx. 120 g), cut in quarters1
-
coconut water180 g
-
lime grated zest only1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 glass
Eiwitten
1 g
Calorieën
268 kJ /
64 kcal
Vetten
1 g
Vezels
2.8 g
Koolhydraten
12 g
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Frozen Fruit Smoothies
11 recepten
VK en Ierland
VK en Ierland
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