Apparaten en accessoires
Brown Rice Salad with Trout
Voorbereiding. 5min
Totaal 35min
4 portions
Ingrediënten
-
water1100 g
-
fine sea salt2 tsp
-
brown rice rinsed300 g
-
fresh trout fillets, skinless boneless250 g
-
honey40 g
-
Dijon mustard20 g
-
wholegrain mustard20 g
-
cider vinegar40 g
-
grapeseed oil80 g
-
rocket200 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
21 g
Calorieën
2436 kJ /
581 kcal
Vetten
25.8 g
Koolhydraten
64.5 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Super Salads
9 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Steamed Potato and Butternut Squash Pieces
25min
Steamed Broccoli and Courgettes
15min
Sous-vide Poached Eggs
30min
Sweet Potato Mash with Sage and Hazelnuts
30min
Steamed Rice
25min
Salmon with Ginger Sauce and Spiced Cashews
30min
Wild Rice and Tuna Salad
50min
Salmon with Aromatics at 50°C
1u. 40min
Warm Turkey and Green Bean Salad
35min
Salmon with Spinach, Tomatoes and Lentils
40min
Courgette and Carrot Quinoa Salad
1u. 35min
Cauliflower Rice
10min