Apparaten en accessoires
Low Carb Breakfast Frittata
Voorbereiding. 20min
Totaal 40min
6 portions
Ingrediënten
-
Cheddar cheese cut in pieces (2 cm)80 g
-
medium eggs6
-
double cream2 Tbsp
-
dried parsley½ tsp
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
spring onions cut in pieces (approx. 30 g)2
-
olive oil1 Tbsp
-
bacon cut into 1 cm strips6 slices
-
fresh spinach80 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
523.8 mg
Eiwitten
14.6 g
Calorieën
1237.7 kJ /
295.8 kcal
Vetten
25.3 g
Vezels
0.4 g
Verzadigd vet
9.6 g
Koolhydraten
2 g
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