Chocolate, Banana and Date High Protein Smoothie

Chocolate, Banana and Date High Protein Smoothie

4.8 41 beoordelingen

Voorbereiding. 5min

Totaal 5min

2 glasses

Ingrediënten

almond milk
500 g
milk
bananas in pieces (approx. 2 bananas)
200 g
protein powder chocolate flavoured
50 g
smooth peanut butter plus extra for garnishing
40 g
cacao powder
2 tsp
pitted dates
4
ice cubes
12
peanuts, roasted, unsalted roughly chopped, for garnishing

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 glass

Natrium 113.7 mg

Eiwitten 14.9 g

Calorieën 1000.8 kJ / 239.2 kcal

Vetten 6.9 g

Vezels 4.5 g

Verzadigd vet 1.7 g

Koolhydraten 34.3 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Protein-packed Breakfast & Snacks 8 recepten
VK en Ierland

Misschien vind je het ook leuk...

Spicy Beef with Red Peppers

30min

Dairy-free Coconut Ice Cream

10u. 30min

Salt-free Vegetable Stock Paste

50min

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

30min

Chocolate Chip and Walnut Cookies

45min

Janek's Chicken Soup

2u.

Garlic Cheddar Biscuits

30min

Low Carb Breakfast Frittata

40min

Baby-friendly Stewed Berries

15min

Peanut and Banana Breakfast Smoothie

5min

Coffee Protein Recovery Shake

5min

Turmeric Latte

10min