Apparaten en accessoires
Chocolate, Banana and Date High Protein Smoothie
Voorbereiding. 5min
Totaal 5min
2 glasses
Ingrediënten
-
milkalmond milk500 g
-
bananas in pieces (approx. 2 bananas)200 g
-
protein powder chocolate flavoured50 g
-
smooth peanut butter plus extra for garnishing40 g
-
cacao powder2 tsp
-
pitted dates4
-
ice cubes12
-
peanuts, roasted, unsalted roughly chopped, for garnishing
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 glass
Natrium
113.7 mg
Eiwitten
14.9 g
Calorieën
1000.8 kJ /
239.2 kcal
Vetten
6.9 g
Vezels
4.5 g
Verzadigd vet
1.7 g
Koolhydraten
34.3 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Protein-packed Breakfast & Snacks
8 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Alcohol-free Berry Mojito
5min
Matcha Blueberry Morning Smoothie
10min
Iced Matcha Coconut Caramel Latte
1u.
Spaghetti Carbonara
40min
Vegan Apple and Nut Crumble with Rum Raisins
9u.
Date and Nut Balls
20min
Matcha Blueberry Morning Smoothie
5min
Purple Power Smoothie
5min
Fluffy Free-from Pancakes or Waffles
30min
Mango frozen yogurt
5min
Raspberry Coconut Smoothie Bowl
10min
Banana and Blueberry Smoothie
5min