Apparaten en accessoires
Spiced fish stew
Voorbereiding. 40min
Totaal 2u.
6 portions
Ingrediënten
Potato sauce
-
olive oil90 g
-
roasted red pepper, preserved (see tip)130 g
-
garlic cloves2
-
red chilli, fresh1
-
floury potatoes cut in pieces (1-2 cm)240 g
-
saffron to taste3 - 5 threads
-
water250 g
-
1 tsp chicken stock paste, homemadechicken stock cube1
-
salt1 tsp
-
ground pepper1 pinch
Harissa paste
-
cumin seeds30 g
-
coriander seeds20 g
-
roasted red pepper, preserved150 g
-
fresh red chillies deseeded2
-
garlic cloves2
-
salt1 tsp
Fish stew
-
fennel seeds2 tsp
-
cumin seeds2 tsp
-
coriander seeds2 tsp
-
garlic clove1
-
red chilli, fresh1
-
onions cut in pieces110 g
-
celery cut in pieces140 g
-
saffron to taste2 - 3 threads
-
olive oil50 g
-
salt1 pinch
-
ground pepper1 pinch
-
water600 g
-
1 chicken stock cube (for 0.5 l)chicken stock paste, homemade1 tsp
-
tomatoes cut in pieces360 g
-
celeriac cut in thin slices200 g
-
fresh coriander leaves plus extra, chopped, to garnish10 g
-
floury potatoes cut in pieces (approx. 2-3 cm)300 g
-
white fish fillet, skinless cut in pieces (5 cm)400 g
-
mussels, fresh, cleaned250 g
-
lemon juice2 tbsp
-
bread, sliced toasted, to serve
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
24 g
Calorieën
2004.2 kJ /
479 kcal
Vetten
29 g
Koolhydraten
30 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Taste of Africa
10 recepten
Internationaal
Internationaal
Misschien vind je het ook leuk...
Asparagus, Broccoli and Mushroom Rice
30min
Pea and ginger soup, Lemon salmon with broccoli
50min
Pink Barley Tabbouleh with Pistachios
40min
Vegetarian Summer Rolls (TM5)
1u.
Bulgar and Red Lentil Soup
1u.
Yoghurt and cucumber salad
5min
Chicken with couscous and saffron
1u. 15min
Spiced Moroccan lentil soup
40min
Vegetable-topped bread
40min
Orange couscous with steamed salmon
35min
Spiced Moroccan lentil soup
40min
Monkfish and prawn soup
1u.