Steamed Wholemeal Bread

Steamed Wholemeal Bread

5.0 22 beoordeling

Voorbereiding. 20min

Totaal 2u.

20 slices

Ingrediënten

butter for greasing
1 Tbsp
semolina for dusting
2 Tbsp
2 Tbsp oat flakes, for dusting
spelt grains
250 g
250 g wheat grains
water
1250 g
dark treacle (optioneel)
10 g
10 g honey
fresh yeast crumbled
20 g
2 tsp dried instant yeast, crumbled
bread flour plus extra for dusting
50 g
balsamic vinegar
10 g
salt
1 tsp
sunflower seeds
100 g
60 - 80 g mixed seeds

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 slice

Eiwitten 4 g

Calorieën 409 kJ / 98 kcal

Vetten 4 g

Vezels 2.1 g

Koolhydraten 12 g

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