Spelt Salad with Burmese Tofu

Spelt Salad with Burmese Tofu

5.0 2 beoordeling

Voorbereiding. 10min

Totaal 9u. 10min

6 portions

Ingrediënten

Tofu

dried chickpeas
300 g
water
930 g
fine sea salt
1 tsp
ground turmeric
1 tsp
olive oil for sealing

Salad

pearled spelt rinsed
150 g
water
800 g
fine sea salt
2 tsp
sun-dried tomatoes in oil drained
70 g
fresh basil leaves
15 g
fresh parsley leaves
10 g
pickled capers
1 Tbsp
ground white pepper
1 pinch
olive oil
70 g
balsamic vinegar
1 Tbsp
yellow cherry tomatoes quartered
100 g
rocket salad
50 g
mixed lettuce
100 g
fresh baby spinach
50 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 10 g

Calorieën 1163 kJ / 278 kcal

Vetten 15 g

Koolhydraten 26 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

The Modern Vegetarian 60 recepten
VK en Ierland

Misschien vind je het ook leuk...

Aubergine and Tomato Pasta

Aubergine and Tomato Pasta

45min

Buckwheat Crispbread

Buckwheat Crispbread

1u. 30min

Burmese chickpea tofu with spicy dipping sauce

Burmese chickpea tofu with spicy dipping sauce

1u. 30min

Garlic and White Bean Stew

Garlic and White Bean Stew

50min

Sicilian Caponata - Caponata siciliana

Sicilian Caponata - Caponata siciliana

30min

Leftover Curry

Leftover Curry

1u. 10min

Chickpea Flatbread and Curried Vegetable Dip

Chickpea Flatbread and Curried Vegetable Dip

50min

Pearl Barley Risotto with Mushrooms

Pearl Barley Risotto with Mushrooms

50min

Spelt Flour Pizza with Chicory and Taleggio

Spelt Flour Pizza with Chicory and Taleggio

2u. 30min

Pearl Barley and White Bean Stew

Pearl Barley and White Bean Stew

1u.

Vegan Bean Burgers

Vegan Bean Burgers

1u. 20min

Kale Meat(less) Balls

Kale Meat(less) Balls

30min