Apparaten en accessoires
Sweet and Sour Chicken with Rice
Voorbereiding. 10min
Totaal 40min
4 portions
Ingrediënten
-
garlic cloves2
-
onions quartered200 g
-
carrots cut in pieces225 g
-
red peppers cut in pieces180 g
-
sunflower oil30 g
-
ketchup40 g
-
brown sugar25 g
-
cornflour20 g
-
white wine vinegar (see tip)55 g
-
soy sauce30 g
-
chicken legs, skinless (approx. 700 g)6 - 8
-
long grain rice250 g
-
water550 g
-
spring onions cut in thin slices50 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
33 g
Calorieën
2450 kJ /
585 kcal
Vetten
16 g
Vezels
5.4 g
Koolhydraten
73 g
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VK en Ierland
VK en Ierland
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