Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

4.4 200 beoordelingen

Voorbereiding. 20min

Totaal 1u. 15min

4 portions

Ingrediënten

fresh flat-leaf parsley leaves only
4 sprigs
garlic clove
1
lemon zest only, no white pith (1 x 4 cm)
2 - 3 pieces
salt
2 tsp
extra virgin olive oil
70 g
skinless chicken breast fillets cut into cubes (2-3 cm)
400 g
white wine vinegar
2 tsp
Dijon mustard
1 tsp
honey
1 tsp
ground black pepper
1 pinch
water
1210 g
quinoa
100 g
cherry tomatoes cut into halves
200 g
cucumber cut into pieces (2-3 cm)
150 g
avocado flesh only, cut into pieces (2-3 cm)
100 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1219.7 mg

Eiwitten 27.3 g

Calorieën 1775 kJ / 422.5 kcal

Vetten 26.2 g

Vezels 4.4 g

Verzadigd vet 3.9 g

Koolhydraten 17.9 g

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500 calorie meals 8 recepten
Australië en Nieuw-Zeeland

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