Honey poached pears with chocolate sauce and nut crumble

Honey poached pears with chocolate sauce and nut crumble

4.3 15 beoordeling

Voorbereiding. 20min

Totaal 2u. 10min

4 portions

Ingrediënten

Nut crumble

pecans
20 g
walnuts
10 g
shredded coconut
20 g
rolled oats
20 g
ground cinnamon
½ tsp
honey
1 tbsp

Honey poached pears

pears (approx. 200 g each), peeled
4
water
1000 g
cinnamon quill
1
piece fresh ginger peeled
1 cm
vanilla bean seeds scraped, seeds and pod reserved
1
honey
50 g
salt
¼ tsp

Chocolate sauce

dark chocolate (70% cocoa)
100 g
full cream milk
50 g
honey
1 tbsp
fresh mint leaves for garnishing

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 170 mg

Eiwitten 4.4 g

Calorieën 1562 kJ / 371.8 kcal

Vetten 20.3 g

Vezels 3.5 g

Verzadigd vet 10.1 g

Koolhydraten 43.6 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Low(er) GI 9 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Homemade Custard

Homemade Custard

15min

Fruit coulis

Fruit coulis

10min

Rhubarb and strawberry fool

Rhubarb and strawberry fool

2u. 15min

French dressing

French dressing

5min

Spicy peach and mango chutney

Spicy peach and mango chutney

45min

Dukkah

Dukkah

25min

Chocolate and anise fruit bark

Chocolate and anise fruit bark

2u. 20min

Lemon and thyme oil

Lemon and thyme oil

25min

Stewed apples with walnut crumble topping

Stewed apples with walnut crumble topping

25min

Coleslaw

Coleslaw

10min

Savoury herb baked ricotta

Savoury herb baked ricotta

2u. 40min

Pea and lettuce soup with scallops

Pea and lettuce soup with scallops

45min