Apparaten en accessoires
Sesame Seed and Tomato Chutney
Voorbereiding. 10min
Totaal 1u. 10min
600 g
Ingrediënten
Chutney
-
sesame seeds30 g
-
groundnut oil30 g
-
onions quartered150 g
-
chilli powder½ tsp
-
ground turmeric½ tsp
-
asafoetida1 pinch
-
tomatoes fresh, quartered400 g
-
chana dal (yellow dried split peas) rinsed20 g
Temper
-
groundnut oil1 Tbsp
-
black mustard seeds½ tsp
-
fresh red chilli halved, deseeded, thinly sliced1
Moeilijkheidsgraad
gemakkelijk
Voeding per 50 g
Natrium
7.2 mg
Eiwitten
1.3 g
Calorieën
275.2 kJ /
65.8 kcal
Vetten
5.1 g
Vezels
1.3 g
Verzadigd vet
0.8 g
Koolhydraten
4.3 g
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A Taste of India
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VK en Ierland
VK en Ierland
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