Crispy Breaded Fish

Crispy Breaded Fish

4.1 13 beoordelingen

Voorbereiding. 30min

Totaal 35min

10 portions

Ingrediënten

plain flour plus extra for flouring
30 g
Parmesan cheese cut in pieces (3 cm)
30 g
sliced white bread torn in pieces
30 g
polenta
20 g
cod fillets skinless, boneless or other preferred fish
400 g
fine sea salt
2 pinches
ground black pepper
2 pinches
medium eggs beaten with 1 tsp water
2
olive oil for shallow frying

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 10.4 g

Calorieën 352 kJ / 84 kcal

Vetten 2.4 g

Koolhydraten 5.3 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Creative Kids' Food 10 recepten
VK en Ierland

Misschien vind je het ook leuk...

Fish Stew

45min

Spelt and Honey Tear and Share Bread

6u. 40min

Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple

1u. 15min

Chicken and Pepper Souvlaki with Rice

1u. 5min

Honey Lime Chicken with Mango Chutney

1u. 15min

Chicken Corn Chowder, Broccoli Terrines

1u. 25min

Salmon with Broccoli, Couscous and Honey Mustard Sauce

1u.

Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions

2u. 15min

Prawn Tacos

30min

Cucumber Gin Granita

45min

Meatballs with White Wine Mushroom Sauce

35min

Mango and Ginger Frozen Yoghurt

12u. 5min