Appareils et accessoires
Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes
Prép. 15min
Total 45min
4 portions
Ingrédients
-
lemon1
-
olive oil divided3 oz
-
soy sauce2 oz
-
brown sugar½ tsp
-
4 skinless white fish fillet, (5-6 oz each)skinless salmon fillets (5-6 oz each)4
-
ginger, fresh root peeled and sliced1 inch
-
garlic clove1
-
shallot cut into pieces3 ½ oz
-
3 ½ oz onion, white part only, cut into piecesleek white part only, cut into pieces3 ½ oz
-
celery cut into pieces3 ½ oz
-
12 ½ oz carrotfrozen peas12 ½ oz
-
water16 oz
-
salt divided2 tsp
-
potatoes cut into pieces (½ in.)9 oz
-
14 oz mixed vegetablesbroccoli florets14 oz
-
ground black pepper2 pinches
-
cream to taste2 - 3 oz
Niveau
facile
Infos nut. par 1 portion
Protides
44 g
Calories
2984 kJ /
713 kcal
Lipides
44 g
Fibre
10.7 g
Glucides
30 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
The basic cookbook
177 Recettes
Canada
Canada
Vous pourriez aussi aimer...
Smooth fennel and carrot soup
40min
Pea and ginger soup, Lemon salmon with broccoli
50min
Maple Teriyaki Salmon with Rice and Broccoli
1h 5min
Shrimp Orzo with Peas
30min
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
45min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Sautéing Shrimp
15min
Basic Soup Purée
45min
Mediterranean Shrimp and Orzo Soup
1h 5min
Sautéing 16 oz Brussels Sprouts
30min
Fakes Moutzentra (Lentils with Rice)
45min
Broccoli Sauté
20min