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Ingredients
- 500 g de poitrine de porc
- 2 - 3 cuisses de canard désossées (environ 600 g de chair)
- 2 c. à café de gros sel
- 1 c. à café de poivre 5 baies,moulu gros
- 1 c. à café de quatre-épices
- 1 c. à café de feuilles de thym frais
- 150 g d'oignon (1 gros), coupé en quatre
- 250 g d'eau
- Nutrition
- per 20 g
- Calories
- 255 kJ / 62 kcal
- Protein
- 4 g
- Carbohydrates
- 0 g
- Fat
- 5 g
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