Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ruby red grapefruit, peeled and cut into quarters
- 160 g beetroot, peeled and cut into pieces (2-3 cm)
- 60 g avocado, flesh only
- 90 g banana, cut into pieces
- 100 g hemp seeds (see Tips)
- 2 - 3 cm piece fresh ginger, peeled
- 2 - 3 cm piece fresh turmeric, peeled
- ⅛ tsp ground black pepper
- 100 g ice cubes
- 2 tsp Kakadu plum powder (optional - see Tips)
- 500 g filtered water, chilled (see Tips)
- 2 tsp honey (optional - see Tips)
- Nutrition
- per 1 portion
- Calories
- 1234 kJ / 293.8 kcal
- Protein
- 10.4 g
- Carbohydrates
- 19.8 g
- Fat
- 18.5 g
- Fibre
- 5.4 g
In Collections
Alternative recipes
Iced four-spice latte (Post-natal)
2h 10min
Daily green smoothie
10 min
Beetroot smoothie
10 min
Green smoothie
5 menit
Green smoothie
10 min
Beetroot latte (Post-natal)
15 menit
Pure green goodness
5 menit
Berry avocado smoothie (Toddlers and beyond)
5 menit
Cacao banana porridge
15 menit
Super antioxidant juice
10 min
Green machine
35 min
Refreshing cucumber and pear juice
25 min