Energiesmoothie
TM5 TM6

Energiesmoothie

5.0 (4 ratings)

Ingredients

  • 100 g bananen
  • 200 g water
  • 60 g kiwi, gepeld
  • 100 g peren, in stukken (2-3 cm)
  • 20 g havervlokken
  • 1 tl chiazaad
  • 2 dadels, ontpit

Nutrition
per 1 portie
Calories
632 kJ / 151 kcal
Protein
3 g
Carbohydrates
30 g
Fat
3 g
Fibre
7 g

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