Energiesmoothie

Energiesmoothie

5.0 6 ratings

Prep. 5 min

Total 10 min

2 porties

Ingredients

bananen
100 g
water
200 g
kiwi gepeld
60 g
peren in stukken (2-3 cm)
100 g
havervlokken
20 g
chiazaad
1 tl
dadels, ontpit
2

Difficulty

easy

Nutrition per 1 portie

Protein 3 g

Calories 632 kJ / 151 kcal

Fat 3 g

Fibre 7 g

Carbohydrates 30 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Power Food 10 Recipes
Benelux

You might also like...

Smoothie bowl met frambozen en chiazaad

10 min

Skyr vanille en frambozen-ijs (vetarm)

No ratings

Groene smoothie bowl met gojibessen

No ratings

Smoothie bowl met granaatappel en chiazaad

20 min

Kruiden en Cashew dip

8 h 10 min

Banaan en rogge ontbijt flatbreads

1 h 35 min

Antioxidantenboost

10 min

Detoxsapje met appel en peer

10 min

Rode bietensap

10 min

Vastensoep

30 min

Groene smoothie

10 min

Groene bron

10 min