Geräte und Zubehör
Cod with Citrus Butter
Vorbereitung 25 Min
Gesamt 50 Min
4 portions
Zutaten
-
lemon1
-
orange1
-
1 tsp fennel seedsanise seeds1 tsp
-
salt to taste½ tsp
-
ground black pepper to taste½ tsp
-
water25 oz
-
potatoes cut into pieces14 oz
-
cod fillets (4-7 oz each, max of 28 oz)4
-
unsalted butter plus extra to grease3 oz
-
zucchini sliced (¼ in.)14 oz
-
fresh parsley leaves only, chopped3 sprigs
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
439.6 mg
Eiweiß
45.1 g
Brennwert
1915 kJ /
457.7 kcal
Fett
19.4 g
Ballaststoffe
4.6 g
gesättigte Fettsäuren
11.3 g
Kohlenhydrate
26.2 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenAuch zu sehen in
The basic cookbook
177 Rezepte
Kanada
Kanada
The Basic Cookbook
176 Rezepte
USA
USA
Das könnte dir auch gefallen
Pork Tenderloin with Mustard Sauce
30min
Steamed Carrot and Zucchini Tagliatelle
35min
Ratatouille
40min
Stuffed Vegetables
1h 20min
Meatballs with Tomato Sauce
45min
Chicken and Quinoa with Peach Salsa
40min
Mushroom Risotto
30min
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
40min
Lemon Caper Salmon with Ribbon Squash
35min
Chicken with Creamy Vegetable Sauce
50min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1h 15min
Halibut and Potatoes with Tomato Sauce
50min