Beef and feta koftas

4.1 10 beoordeling

Voorbereiding 20min

Totaal 1u. 30min

16 pieces

Ingrediënten

beef cut into pieces (3 cm) and slightly frozen
650 g
brown onion cut into halves
½
garlic cloves
2
fresh coriander leaves only
5 sprigs
fresh mint leaves leaves only
2 sprigs
Greek-style natural yoghurt
60 g
ground cumin
1 tsp
ground coriander
1 tsp
ground paprika
½ tsp
dried oregano
1 tsp
ground cinnamon
¼ tsp
feta cheese cut into pieces (2 cm)
100 g
sea salt
1 tsp
ground black pepper
2 pinches
extra virgin olive oil to brush
spring onions/green onions (optioneel) trimmed and thinly sliced, to garnish
2
pita bread to serve (see Tips)
tzatziki (see Tips)

Moeilijkheidsgraad

gemiddeld

Voeding per 1 piece

Natrium 209.8 mg

Eiwitten 10.2 g

Calorieën 328.5 kJ / 78.5 kcal

Vetten 3.5 g

Vezels 0.6 g

Verzadigd vet 1.8 g

Koolhydraten 1.9 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Manifesto 202 recepten
Australië en Nieuw-Zeeland

Taste the world 29 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

"Marry me" chicken pasta

35min

Quick and easy pork noodles

20min

Moroccan lamb burgers with harissa yoghurt dressing

1u. 5min

Souvlaki lamb couscous salad

25min

Crispy sticky sesame chicken

45min

Tex-Mex chicken casserole

45min

Quick pulled pork in beer sauce

35min

High protein chicken parmi hot pocket

1u. 15min

Filo chicken pie

45min

Crispy rice chicken salad with satay sauce

1u.

"Fake-away" Mongolian Beef Noodles

35min

Chicken and refried bean burrito

45min