Cheesy broccoli pots

4.7 23 beoordelingen

Voorbereiding 10min

Totaal 1u. 15min

8 portions

Ingrediënten

Broccoli flan

Parmesan cheese cut into pieces (3 cm)
180 g
garlic cloves
2
salted butter
10 g
broccoli broken into large florets
280 g
ricotta
180 g
eggs
2
sea salt
1 tsp
ground black pepper
1 pinch
water
500 g

Cheese sauce

unsalted butter
20 g
milk
250 g
cornflour
20 g
nutmeg
1 pinch
sea salt
1 pinch
ground black pepper
1 pinch
fresh chives chopped to garnish

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 637.6 mg

Eiwitten 14.8 g

Calorieën 909.5 kJ / 217.4 kcal

Vetten 14.5 g

Vezels 1.1 g

Verzadigd vet 8.6 g

Koolhydraten 7.4 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Varoma Ramekins 10 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Chocolate and peanut protein bombs

50min

Lemon roast chicken

1u. 35min

Burger pickles (Thermomix® Cutter)

2u. 10min

Dip of all Dips (Thermodudes)

45min

Baked chicken pizzaiola with Thermomix® Cutter

55min

Vegetable bake (Thermomix® Cutter)

55min

Beef cheeks with vanilla carrot purée and thyme glazed carrots

7u. 25min

Grilled potato salad with pangrattato

40min

Chicken Waldorf salad

40min

Pimm's fruit punch

2u. 20min

Roast potatoes with gremolata (peeler)

1u. 20min

Feed a family creamy coconut chicken curry

1u. 10min