Apparaten en Accessoires
Tex-Mex tortillas with shredded pork and black beans
Voorbereiding 30min
Totaal 1u. 20min
6 portions
Ingrediënten
-
olive oil40 g
-
pork boneless, cut into cubes (6 cm x 4 cm)600 g
-
salt½ tsp
-
ground black pepper2 pinches
-
brown onion cut into wedges150 g
-
ripe tomatoes cut into pieces200 g
-
pickled jalapeño chillies or 1-2 fresh chillies, deseeded and cut into slices20 - 30 g
-
red capsicum deseeded and cut into pieces (2 cm)120 g
-
green capsicum deseeded and cut into pieces (2 cm)120 g
-
canned black beans drained (250 g is drained weight)250 g
-
tomato paste30 g
-
water100 g
-
Chicken stock paste (see Tip)½ tsp
-
avocados flesh only2
-
corn tortillas6
-
sour cream100 g
-
fresh coriander leaves only4 tbsp
-
lime cut in wedges1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
799.4 mg
Eiwitten
32.1 g
Calorieën
2149.2 kJ /
511.7 kcal
Vetten
24.2 g
Vezels
10.5 g
Verzadigd vet
6.8 g
Koolhydraten
38.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
The Basic Cookbook
120 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je dit ook leuk...
Tex-mex salmon burrito bowl (Diabetes)
35min
The Ultimate Guinness Pot Roast
3u. 25min
JJ's 2-step chicken curry
45min
JJ's curry powder
30min
Chilli beef with lemon feta
30min
Lamb ragù with watercress and mint pesto (TM6, Mark Southon)
4u. 35min
Beef fajitas
30min
Lamb and fennel ragu
4u. 35min
Chilli con carne
40min
Chicken in chipotle sauce
40min
Beef tacos
25min
Slow cooked Mexican beef
1u. 30min