Apparaten en Accessoires
Sweet potato lentil pie
Voorbereiding 10min
Totaal 50min
6 portions
Ingrediënten
-
extra virgin olive oil plus extra to grease30 g
-
garlic clove1
-
red onion80 g
-
fresh long red chilli cut into halves1
-
water250 g
-
canned chopped tomatoes400 g
-
canned lentils400 g
-
stock paste1 tsp
-
tomato paste50 g
-
white sugar1 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
-
sweet potato peeled and cut into pieces (2-3 cm)850 g
-
crème fraîche100 g
-
feta cheese100 g
-
fresh basil leaves only, to serve
-
mixed salad leaves of choice
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
720.6 mg
Eiwitten
11.7 g
Calorieën
1583.6 kJ /
378.5 kcal
Vetten
16.8 g
Vezels
10.5 g
Verzadigd vet
5.8 g
Koolhydraten
48 g
Bevalt het je?
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Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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