Apparaten en Accessoires
Mushroom and ricotta cannelloni (Diabetes)
Voorbereiding 20min
Totaal 1u.
4 portions
Ingrediënten
-
button mushrooms400 g
-
extra virgin olive oil plus extra to grease20 g
-
fresh silverbeet stalks removed and roughly chopped300 g
-
onion cut into quarters1
-
garlic cloves2
-
dried oregano2 tsp
-
ricotta200 g
-
canned diced tomatoes no-added salt400 g
-
Vegetable stock paste salt free (see Tips)2 tsp
-
water60 g
-
fresh lasagne sheets (approx. 140 g), cut into halves4
-
mozzarella grated50 g
-
fresh basil leaves only, to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
355 mg
Eiwitten
17 g
Calorieën
1457.5 kJ /
347.5 kcal
Vetten
17.3 g
Vezels
7.8 g
Verzadigd vet
7 g
Koolhydraten
27.5 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Southern-style pork and bean casserole
40 dk
'Sun City' chicken and cauliflower curry
40 dk
Silverbeet and mushroom pasta (TM6)
30 dk
Leek and cheese tart
1sa 15 dk
High Protein mac 'n cheese with pea and broccoli salad
40 dk
Moroccan lamb burgers with harissa yoghurt dressing
1sa 5 dk
Mushroom brown rice risotto (Diabetes)
1sa 15 dk
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25 dk
Summer dahl
35 dk
Vegetable Massaman curry
45 dk
Pork and apple cider stew
1sa 40 dk
Vegetable bake with goat's feta
1sa 30 dk