Apparaten en Accessoires
Mushroom and ricotta cannelloni (Diabetes)
Voorbereiding 20min
Totaal 1u.
4 portions
Ingrediënten
-
button mushrooms400 g
-
extra virgin olive oil plus extra to grease20 g
-
fresh silverbeet stalks removed and roughly chopped300 g
-
onion cut into quarters1
-
garlic cloves2
-
dried oregano2 tsp
-
ricotta200 g
-
canned diced tomatoes no-added salt400 g
-
Vegetable stock paste salt free (see Tips)2 tsp
-
water60 g
-
fresh lasagne sheets (approx. 140 g), cut into halves4
-
mozzarella grated50 g
-
fresh basil leaves only, to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
355 mg
Eiwitten
17 g
Calorieën
1457.5 kJ /
347.5 kcal
Vetten
17.3 g
Vezels
7.8 g
Verzadigd vet
7 g
Koolhydraten
27.5 g
Bevalt het je?
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