Apparaten en Accessoires
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter)
Voorbereiding 10min
Totaal 20min
4 portions
Ingrediënten
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1140.8 mg
Eiwitten
16.7 g
Calorieën
2129 kJ /
508.8 kcal
Vetten
31.6 g
Vezels
10.9 g
Verzadigd vet
10.3 g
Koolhydraten
42.4 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
15-minute noodles
15min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
30min
Miso chicken noodle soup (Diabetes)
30min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Roasted eggplant
1u. 35min
Salmon niçoise salad
35min
Gobi masala
30min
Goan fish and tamarind curry with coconut rice
1u. 15min
Asparagus and broad bean salad
25min
Cauliflower hash browns with smoked salmon and sour cream
30min
No potato salad
20min
Slow roasted lamb shoulder and fennel with agrodolce dressing
5u. 15min