Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)
Voorbereiding 20min
Totaal 30min
6 pieces
Ingrediënten
-
zucchini trimmed160 g
-
carrot peeled and trimmed140 g
-
Gruyère cheese cut into pieces to fit feeder tube120 g
-
plum tomatoes firm, that fit whole through feeder tube2
-
onion cut into halves50 g
-
water150 g
-
Vegetable stock paste½ tsp
-
sea salt¼ - ½ tsp
-
ground black pepper3 pinches
-
canned kidney beans (400 g), rinsed and drained1 can
-
ground cayenne pepper3 pinches
-
tomato paste20 g
-
taco shells6
-
fresh coriander leaves only, chopped½ bunch
-
crème fraîche to serve100 g
-
dried chilli flakes to sprinkle (optional)
-
lime cut into wedges, to serve1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Natrium
486.2 mg
Eiwitten
11 g
Calorieën
1057.8 kJ /
252.8 kcal
Vetten
13.6 g
Vezels
6.1 g
Verzadigd vet
6.7 g
Koolhydraten
23.8 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatie
Misschien vind je dit ook leuk...
Sundried tomato hommus with crackers
1u. 15min
Green pea and feta hummus wraps
10min
Aperol® and lemon sour with aquafaba foam
10min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Citrus margarita
10min
Super green pasta (Darren Robertson)
30min
Rosy glow smoothie
10min
Layered veggie-loaded pesto pasta
30min
Ginger salmon udon with spiced cashews
35min
Bean ratatouille with halloumi
30min
Turmeric wellness shot
5min