High protein "Big Mac" style burger bowl

4.0 107 beoordelingen

Voorbereiding 10min

Totaal 40min

4 portions

Ingrediënten

water
1000 g
eggs
2
ice cold water to cool
brown onion cut into quarters
50 g
extra virgin olive oil
20 g
lean beef mince
500 g
sea salt plus extra to season
1 pinch
ground black pepper plus extra to season
1 pinch
tasty cheddar cheese cut into pieces (2 cm)
50 g
dill pickled cucumbers 1½ thinly sliced to serve
2
garlic clove
1
grapeseed oil
50 g
freshly squeezed lemon juice
15 g
Dijon mustard
10 g
tomato paste
10 g
apple cider vinegar
10 g
hot sauce
½ tsp
iceberg lettuce sliced in strips
¾
cherry tomatoes cut into halves
200 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 391.6 mg

Eiwitten 33.5 g

Calorieën 2098.5 kJ / 501.6 kcal

Vetten 37.3 g

Vezels 2.3 g

Verzadigd vet 10.2 g

Koolhydraten 7.6 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

High Protein 12 recepten
Australië en Nieuw-Zeeland

Your Cookidoo® Budding Chefs 10 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Red pesto chicken salad (Skinnymixers)

35min

Spicy chicken with fragrant coconut rice

1u. 45min

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

30min

Yellow chicken curry with rice

1u.

Chicken Tikka Masala Pasta

45min

Little sausages with tomato sauce and rice (9 months+)

1u.

Creamy tomato and feta pasta

35min

Beef stew with gnocchi

3u. 15min

Cajun chicken schnitzel and slaw

45min

Jo Whitton's Wholesome meatball soup

50min

Beef and feta koftas

1u. 30min

Quick pulled pork in beer sauce

35min