Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Souvlaki lamb couscous salad
Voorbereiding 15min
Totaal 25min
4 portions
Ingrediënten
-
couscous150 g
-
boiling water200 g
-
sea salt½ tsp
-
extra virgin olive oil plus extra to drizzle50 g
-
grated lemon zest1 tsp
-
lamb rump steaks cut into thin strips (5 mm - see Tip)500 g
-
ground paprika1 tsp
-
ground cumin1 tsp
-
garlic powder½ tsp
-
onion salt½ tsp
-
dried parsley2 tsp
-
ground black pepper4 pinches
-
garlic clove1
-
dried oregano1 tsp
-
freshly squeezed lemon juice40 g
-
Lebanese cucumber cut into pieces (2 cm)1
-
Greek yoghurt150 g
-
cherry tomatoes cut into halves150 g
-
Greek feta broken into pieces100 g
-
green capsicum thinly sliced½
-
red onion thinly sliced¼
-
pitted Kalamata olives12
-
fresh parsley leaves only, roughly chopped, to garnish (optional)2 sprigs
-
fresh mint leaves only, roughly chopped, to garnish (optional)2 sprigs
-
flatbreads to serve (optional - see Tips)
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
854.6 mg
Eiwitten
33.3 g
Calorieën
3247.1 kJ /
776.1 kcal
Vetten
53.1 g
Vezels
3.8 g
Verzadigd vet
20.6 g
Koolhydraten
42.2 g
Bevalt het je?
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Savvy suppers
9 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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