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"Moussaka" bowl
4.7 46 beoordelingen
Voorbereiding 10min
Totaal 45min
4 portions
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Ingrediënten

  • Parmesan cheese cut into pieces (3 cm)
    50 g
  • eggplant (approx. 500 g), cut into cubes (2 cm)
    1
  • sea salt plus extra to season
    1 tsp
  • extra virgin olive oil plus extra to drizzle
    40 g
  • onion cut into quarters
    1
  • garlic cloves
    2
  • water
    100 g
  • canned whole tomatoes (400 g)
    1 can
  • tomato paste
    30 g
  • ground nutmeg
    ¼ tsp
  • ground cinnamon
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • lamb mince broken into pieces
    500 g
  • Greek feta
    100 g
  • dried oregano to sprinkle
  • potato (approx. 250 g), cut into cubes (1 cm)
    1
  • Greek yoghurt
    150 g
  • fresh parsley leaves only, roughly chopped, to serve (optional)
    2 sprigs

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 988.5 mg
Eiwitten 36 g
Calorieën 2951.8 kJ / 705.5 kcal
Vetten 48.3 g
Vezels 7.5 g
Verzadigd vet 20.1 g
Koolhydraten 33.1 g

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Savvy suppers 9 recepten
Australië en Nieuw-Zeeland

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