Apparaten en Accessoires
Speedy bean and chorizo chilli with rice
Voorbereiding 5min
Totaal 45min
4 portions
Ingrediënten
-
long grain rice200 g
-
sea salt1 ½ tsp
-
water1060 g
-
chorizo cut into pieces (1 cm)200 g
-
brown onion halved150 g
-
garlic cloves3
-
pickled jalapeño chillies1 tbsp
-
ground cumin1 tsp
-
ground coriander½ tsp
-
cayenne pepper½ tsp
-
ground smoked paprika1 tsp
-
cocoa powder1 tsp
-
dried oregano½ tsp
-
ground black pepper½ tsp
-
extra virgin olive oil20 g
-
chipotle chillies in adobo sauce40 g
-
Vegetable stock paste20 g
-
chopped tomatoes (2 x 400 g)2 cans
-
black beans (2 x 400 g), rinsed and drained2 cans
-
natural yoghurt to serve
-
fresh coriander roughly chopped, to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1954.1 mg
Eiwitten
28.9 g
Calorieën
2810.4 kJ /
671.7 kcal
Vetten
25.6 g
Vezels
16.3 g
Verzadigd vet
8.3 g
Koolhydraten
82.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Frozen coconut Margarita
6u. 5min
"Moussaka" bowl
45min
Lemon roast chicken
1u. 35min
Chilli with rice
50min
Creamy chicken curry and rice
45min
'Sun City' chicken and cauliflower curry
40min
High Protein Egg Bake
20min
Chicken in chipotle sauce
40min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Quick and easy pork noodles
20min
Chicken, spinach and leek risotto
30min
Creamy "marry me" chicken pasta
30min