Apparaten en Accessoires
Spicy coriander prawns with zucchini noodles
Voorbereiding 10min
Totaal 25min
4 portions
Ingrediënten
-
fresh coriander (approx. 30 g), leaves only1 bunch
-
garlic cloves6
-
piece fresh ginger peeled3 cm
-
fresh chillies of choice, deseeded and cut into halves2
-
lemon zest only, no white pith1
-
ground turmeric½ tsp
-
sea salt1 tsp
-
freshly squeezed lemon juice30 g
-
extra virgin olive oil30 g
-
ground black pepper2 pinches
-
raw king prawns (approx 1.2kg), cleaned and peeled (tails on – optional)32
-
water500 g
-
zucchini noodles500 g
-
nigella seeds to serve (see Tip)
-
lemon wedges, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1344.3 mg
Eiwitten
23.9 g
Calorieën
1041.9 kJ /
249 kcal
Vetten
10.9 g
Vezels
6.5 g
Verzadigd vet
1.7 g
Koolhydraten
17 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Thai watermelon salad
50min
Veggie & bean grain-free wraps (Thermomix® Cutter)
35min
Fish Tacos
45min
Creamy miso mushroom udon
45min
Middle Eastern open chicken pie (Diabetes, TM6)
1u. 30min
Super green pasta (Darren Robertson)
30min
Wholemeal fish fingers with smashed beans (Diabetes)
35min
Yellow chicken curry with rice
1u.
Shichimi togarashi seasoning
1u. 10min
Layered veggie-loaded pesto pasta
30min
High protein turkey and mushroom roulade in cottage cheese wraps
40min
Spinach and leek frittata
40min