Moroccan Lamb with Couscous

Moroccan Lamb with Couscous

1.6 16 beoordelingen

Voorbereiding 35min

Totaal 50min

6 portions

Ingrediënten

Tomato Sauce

onions quartered
120 g
leek white part only, cut in pieces (2-3 cm)
50 g
olive oil
40 g
garlic cloves
4
tinned chopped tomatoes
400 g
fine sea salt
1 tsp
ground black pepper
¼ tsp
dried bay leaf
1
fresh thyme
1 sprig
harissa paste
2 - 3 tsp

Lamb and Couscous

water
400 g
cooked chickpeas
200 g
400 g tinned chickpeas, drained
turnip cut in cubes (1 cm)
100 g
100 g swede, cut in cubes (1 cm)
boneless lamb leg diced
600 g
olive oil
10 g
couscous
300 g
ground black pepper
¼ tsp
fine sea salt
1 pinch
water boiling
600 g
sultanas
150 g
carrots cut in slices (2 mm)
200 g
courgettes cut in slices (2 mm)
200 g

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 29.9 g

Calorieën 2324 kJ / 556 kcal

Vetten 23.3 g

Koolhydraten 56.6 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

All-in-one Meals 11 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Quick Lamb Dhansak

45 Min

Fish Pie with Potato Gratin Topping

1 Std. 10 Min

Cumberland Sausage and Apple Stuffing Loaf

1 Std. 20 Min

Jerk Chicken with Sweet Potato Mash and Vegetables

3 Std. 5 Min

Chicken, Ham and Asparagus Pie

29 Std.

Satay Turkey Skewers

45 Min

Chicken, Aubergine, Spinach and Lentil Curry, Quick Flatbreads, Frozen Fruit Sorbet

1 Std.

Chicken Involtini with Sun-Dried Tomato Pesto

50 Min

Haddock, Leek and Stilton Pies

1 Std. 30 Min

Lamb Spezzatino

1 Std. 45 Min

Black Pudding Scotch Eggs

50 Min

Arbroath Smokie Soup

40 Min