Apparaten en Accessoires
Quick Falafel
Voorbereiding 30min
Totaal 30min
18 pieces
Ingrediënten
-
tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
-
onions quartered120 g
-
fresh parsley leaves10 g
-
plain flour25 g
-
garlic cloves2
-
fine sea salt1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
ground black pepper1 pinch
-
olive oil for frying
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Eiwitten
2.2 g
Calorieën
174 kJ /
42 kcal
Vetten
0.9 g
Koolhydraten
6.2 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Green Eats
9 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Sweet Potato Curry
30min
Italian Bean Soup - Pasta e fagioli
40min
Rice Salad with Vegetables
45min
Beetroot Houmous
15min
Swedish 'Meatballs' with Cauliflower Purée and Gravy
1u. 40min
Carrot Oat Energy Balls
50min
Sweet Potato Soup with Star Anise
45min
Allergen-friendly Mushroom Risotto
1u. 20min
Lentil Moussaka
3u. 30min
Baby-friendly Roasted Red Pepper Houmous
50min
Leek and Lancashire Cheese Quiche
2u. 15min
Spinach, Tomato and Goat's Cheese Quiche
1u.