Apparaten en Accessoires
Salmon with Potatoes and Courgettes
Voorbereiding 25min
Totaal 1u. 15min
4 portions
Ingrediënten
-
onions halved or cut in wedges vertically to fit through feeder100 g
-
courgettes ends removed, halved vertically if too large to fit through feeder300 g
-
potatoes peeled, cut in pieces that fit in feeder500 g
-
fresh dill plus extra for garnishing½ bunch
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 heaped tsp
-
olive oil plus extra 2 Tbsp for frying30 g
-
freshly squeezed lemon juice20 g
-
honey15 g
-
Dijon mustard10 g
-
fine sea salt plus extra to taste¼ tsp
-
ground black pepper plus extra to taste¼ tsp
-
salmon fillets, fresh, skinless (approx. 125 g each)4
-
fine sea salt to taste
-
ground black pepper to taste
-
lemon cut in wedges1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
266.4 mg
Eiwitten
29.6 g
Calorieën
2194.3 kJ /
524.5 kcal
Vetten
31.4 g
Vezels
4.6 g
Verzadigd vet
5.9 g
Koolhydraten
31.7 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Slicing and Grating
44 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Courgetti Carbonara
40min.
Lemon and Parmesan Chicken with Courgetti
30min.
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette
15min.
Salmon freekeh "nasi goreng" (Diabetes)
55min.
Salmon with Potatoes and Courgettes (TM5)
1hod. 15min.
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min.
Tomato and Haddock Rice
50min.
Haddock Crumble with Tomatoes and Peppers
45min.
Fennel Apple Salad
20min.
Broccoli, Red Pepper and Pine Nut Salad
10min.
Aubergine, Chickpea and Chicken Curry
30min.
Orange Chicken with Giant Couscous and Pine Nuts
1hod. 30min.