Apparaten en Accessoires
Tex-Mex Bowl
Voorbereiding 10min
Totaal 50min
6 portions
Ingrediënten
-
cheddar cheese in pieces60 g
Rice
-
garlic cloves2
-
olive oil30 g
-
parboiled rice200 g
-
chicken stock425 g
-
salt¾ tsp
-
unsalted butter30 g
Vegetarian Chili
-
yellow onions in pieces140 g
-
garlic cloves3
-
extra virgin olive oil15 g
-
chopped tomatoes, canned395 g
-
tomato paste1 tbsp
-
sugar1 tsp
-
salt1 tsp
-
ground turmeric1 pinch
-
sweet paprika1 pinch
-
dried oregano1 tsp
-
ground cumin1 tsp
-
ground cloves1 pinch
-
ground cayenne pepper1 pinch
-
canned kidney beans rinsed and drained395 g
-
cocoa powder (optioneel)½ tsp
-
dried bay leaf1
Serving
-
romaine lettuce chopped115 g
-
plum tomato, type Roma diced200 g
-
red onion finely chopped100 g
-
avocado sliced1
-
sour cream170 g
-
fresh cilantro chopped, to serve2 tbsp
-
1 lime, cut into 6 wedgeslemon cut into 6 wedges1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1064 mg
Eiwitten
11.4 g
Calorieën
1705.1 kJ /
407.5 kcal
Vetten
25.7 g
Vezels
7.8 g
Verzadigd vet
9.2 g
Koolhydraten
36 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Texas Road Trip
12 recepten
Canada
Canada
Misschien vind je dit ook leuk...
Green Goddess Salad
10 min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25 min
Mushroom and Ricotta Cannelloni (Diabetes)
1 godz.
Layered veggie-loaded pesto pasta
30 min
Artichoke Alfredo Sauce with Fettuccine
45 min
Tex-Mex Bowl
50 min
Mushroom Taco Filling
35 min
Pulled Chicken Tortillas (Diabetes)
40 min
Bean ratatouille with halloumi
30 min
Sweet potato lentil pie
50 min
Teriyaki salmon with edamame and cucumber (Diabetes)
50 min