Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)

4.0 1 beoordeling

Voorbereiding 15min

Totaal 50min

4 portion

Ingrediënten

quinoa of choice
100 g
water plus extra to soak
795 g
cilantro, fresh leaves only, plus extra to serve
15 g
plain yogurt high protein (see Tip)
85 g
Mexican-style chilli powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
15 g
lime juice
15 g
salmon fillet, fresh, skinless
300 g
kidney bean, canned no-added salt, drained and rinsed (see Tip)
395 g
cherry tomato quartered
170 g
red onion thinly sliced
100 g
baby leaf salad, mixed
70 g
avocado (approx. 3.5 oz), sliced
1
black pepper, ground to taste
red chilli, long trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 457.1 mg

Eiwitten 26.8 g

Calorieën 1948.7 kJ / 465.8 kcal

Vetten 21.7 g

Vezels 10.9 g

Verzadigd vet 4.1 g

Koolhydraten 42.1 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Recipes for Diabetics - CA 11 recepten
Canada

Misschien vind je dit ook leuk...

Three Egg French Omelet

30min

Ginger Chicken Meatballs in Scallion Broth

1u. 10min

French Toast

40min

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

55min

"Marry Me" Chicken Pasta

30min

Mediterranean Chicken

35min

Mushroom Taco Filling

35min

Falafel Waffle

40min

Miso chicken noodle soup (Diabetes)

30min

Roasted Red Pepper and Caramelised Onion Croquettes

1u. 30min

Thai Red Chicken Curry and Rice

40min

Turkey Taco Meat Filling

35min