Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Mediterranean Chicken
Voorbereiding 15min
Totaal 35min
10 portion
Ingrediënten
-
extra virgin olive oil2 tbsp
-
chicken breast, skin on or skinless, boneless skinless1135 g
-
salt to season, to taste
-
black pepper, ground to season, to taste
-
artichoke heart, marinated drained and halved340 g
-
115 g olive, green, pitted, drainedKalamata olive, pitted drained115 g
-
salt1 tsp
-
black pepper, ground¼ tsp
-
extra virgin olive oil1 tablespoon
-
garlic clove5
-
dill, fresh leaves only, to taste10 sprig
-
red bell pepper stem and seeds removed, quartered115 g
-
red onion quartered115 g
-
5 sprigs oregano, freshoregano, dried1 tbsp
-
heirloom tomato quartered340 g
-
bay leaf, dried3
-
lemon halved1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
493.9 mg
Eiwitten
25.7 g
Calorieën
1223 kJ /
292.3 kcal
Vetten
18.3 g
Vezels
2.7 g
Verzadigd vet
3.9 g
Koolhydraten
6.4 g
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