Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Lemon Garlic Chicken
Voorbereiding 10min
Totaal 30min
4 portions
Ingrediënten
-
rice, white, type basmati225 g
-
garlic cloves3
-
onions cut into pieces115 g
-
extra virgin olive oil divided60 g
-
cayenne pepper, dried, flake (optioneel) to taste¼ - ½ tsp
-
lemon plus extra, halved and sliced, to garnish1
-
chicken thigh, skinless, boneless cut in half570 g
-
bay leaf, dried3
-
chicken stock450 g
-
salt1 tsp
-
black pepper, ground to taste¼ tsp
-
white pepper, ground (optioneel) to taste¼ tsp
-
green pea, fresh115 g
-
asparagus cut into pieces (5 cm)170 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1029.5 mg
Eiwitten
30.4 g
Calorieën
2549.1 kJ /
609.3 kcal
Vetten
28.3 g
Vezels
4.2 g
Verzadigd vet
6 g
Koolhydraten
60 g
Bevalt het je?
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