Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Shredded Chicken Noodle Salad with Green Miso (Diabetes)
Voorbereiding 15min
Totaal 55min
4 portions
Ingrediënten
Green Miso Dressing
-
garlic cloves2
-
fresh ginger peeled, sliced1 inch
-
spring onions trimmed and cut into thirds2
-
fresh baby spinach4 oz
-
fresh cilantro leaves and tender stems2 oz
-
white miso (or shiro miso)2 tbsp
-
sesame oil2 tsp
-
freshly squeezed lemon juice2 oz
Chicken Salad
-
water52 oz
-
chicken breast fillets, boneless, skinless cut into 8 pieces14 oz
-
asparagus trimmed, halved lengthways and cut into halves12 oz
-
snow peas trimmed and julienned9 oz
-
frozen edamame thawed4 oz
-
soba noodles, dried6 oz
-
Lebanese cucumbers trimmed, cut into halves and thinly sliced2
-
spring onion thinly sliced1
-
lemon cut into wedges, to serve1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
862.5 mg
Eiwitten
38.3 g
Calorieën
1752.5 kJ /
419 kcal
Vetten
7.8 g
Vezels
11.3 g
Verzadigd vet
1.3 g
Koolhydraten
43.3 g
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Recipes for Diabetics
26 recepten
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Verenigde Staten
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